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Ivushka Beauty » NewProducts

Brain

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Why You Need To Detox Your Body

Shanghai Rollercoaster.

 

Why A Body Detox Diet Is A Good Idea When We’re Living In A Polluted World

We all know about car fumes and air pollution, but many of us don’t realise that perfume sprays, furniture polishes, make up, washing detergents and other everyday items contain substances that are toxic and can be responsible for making us feel lethargic Continue reading

The Effects Stress And Cortisol Have On The Body

la neige

 

Have you been feeling stressed? Feeling tired, irritable, having memory and concentration issues?

It could be from too much of the stress hormone cortisol. Too much cortisol can have a detrimental effect on your health. What is cortisol and where does it come from? Cortisol is produced by the adrenal glands. Continue reading

How To Achieve Brain Fitness For Kids Without Medication

Eye See You

 

 

“Johnny has a lot of potential, but he has trouble following directions.”

“I really did do my homework, Ms. Johnson, but I can’t find it!”

“Johnny, we are on number seven not number two. You need to pay attention.”

“Oh, we had math homework?”

Continue reading

Choline – Benefits, Deficiency Symptoms And Food Sources

Vegetarian Ethiopian Food at Addis Cafe in Vancouver, BC, Canada

 

Choline is indispensable for a number of fundamental processes in the body. Choline is a water soluble member of the Vitamin B complex. It is not a true vitamin as it is synthesized in the liver. Although the human body can make some choline it is generally recognized that it is important to get dietary choline as well. Continue reading

Top 10 Health Benefits Of Lecithin

Una bella coppia?

 

There are numerous benefits of lecithin to the human body that many of us are not aware of and many of which can help us become healthier as it is a proven substance that’s essentially needed by our body. The benefits of lecithin are limitless, but to give you an idea, here are the top 10 benefits of lecithin:

1. One of the great benefits of lecithin is it breaks up cholesterol and fats in our body so it is very advisable for those who want to lose weight. Consuming more lecithin means increasing the body’s metabolism rate Continue reading

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